Individual Nutrition and Fitness Services
provided by a Registered Dietitian
& National Powerlifter

About Me

My name is Steven Pham but I go by “Pham.” By trade, I am a Registered Dietitian Nutritionist (RDN) with a Master’s degree in nutrition and I work as a full-time performance nutrition coach. In addition to being a healthcare professional, I am a national level powerlifter in the 74kg open class with 12 meets worth of experience across four different powerlifting federations.

In 2019, I realized there was a need for nutrition services in the powerlifting/fitness space so I started a nutrition coaching business and quickly became passionate about working with committed clients who have a foundation in strength training. Due to the power of social media and referrals, I have the honor and privilege of working with some of the best strength athletes in powerlifting, including national and international champions across multiple federations (USAPL, Powerlifting America, IPF, USPA, and PLU). I have also helped secure multiple gold medals at the national and international stage for Americans as well as clients abroad.

My philosophy is simple: nutrition is a key component of recovery for strength athletes and optimal recovery over time leads to enhanced athletic performance and body composition improvement. I coach my clients on flexible dieting principles backed with nutrition science to aid in recovery, body composition improvement and athletic performance based on their individual goals, while being mindful of their individual timelines.

I am hoping that if we have the opportunity to work together, I can help you secure personal records, improve your health markers, enhance your body composition and improve your relationship with food! Please contact me if you are needing professional help!

Testimonials

Services

My standard individual adult nutrition coaching rate is $499 USD upfront for the first three months and $164 per month thereafter.

Discount for qualified students, educators, military, first responders, and healthcare workers: $469 USD upfront for the first three months and $150/mo thereafter***

This is a fixed rate and will not change as long as we continue working together. Preferred payment methods are Venmo, Stripe (accepts credit card and international), and Zelle. Services provided include (and are not limited to): nutrition goal setting, prescribed calories & macronutrients, meal planning, weight monitoring, nutrition interventions, dietary intake log assessments, competition preparation, weight cut protocols, hydration techniques, gameday nutrition, grocery recommendations, cooking technique/equipment recommendations, progress photo assessments, sleep monitoring, cardio recommendations, nutrition tips for traveling and supplementation protocols.